Enjoy a wonderful 4-part dinner series on Mediterranean cuisine! Classes will include dinner, a nutritional lesson, olive oil & wine tastings! $60 for the whole series, or $16 for individual evenings!
April 26 Introduction to the lifestyle, history, and culture of the Mediterranean Region. Healthy fats and olive oil tastings.
May 3 How the Mediterranean diet pattern affects chronic disease. Yogurt, cheese and whole grains of the region.
May 10 Putting the lifestyle to work! Cultivated greens and other vegetables.
May 17 Explore healthy proteins, seasonings, and wine basics. Trio of bean dips & wine tastings.
MountainRose Vineyards in cooperation with Wise County Extension Office. Thursdays at 6pm, April 26th- May 17th. Call for tickets! 276.328.2013
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